Image - shape up - Mirror, mirror - A summary of research findings on body image


The issues surrounding body image can be examined through, body negativity, and body positivity. Negative body image consists of a disoriented view of one’s shape; whereby they often feel self-conscious or feel ashamed, and assume others are more attractive. [2] Aside from having low self-esteems, suffers typically fixate on altering their physical appearances. Long-term behavior could thus potentially lead to higher risks of eating disorders, isolation, and mental illnesses. [2] Positive body image on the other hand, is described as a clear true perception of one’s figure. In addition to celebrating and appreciating the body, it also requires an understanding that an individual’s appearance does not reflect their character or self-worth. [2]

Explore your sensitive side by creating artistic visual poetry based on a theme - your own symbol or initials, or those of your beloved.


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